Fall in love with movement. Trust the process. Enjoy the journey.

Welcome to The Fitness Movement

Our mission is to help people fall in love with movement. Movement is the foundation of longevity and quality of life. We try to take the focus off the scale and mirror and encourage intrinsic motivation like strength, mobility, agility and endurance. When you focus on how movement makes you feel, the other results you are seeking will naturally come.

Our classes are for absolutely everyone, no matter your age or fitness level. Instructors coach options for all and our goal is to make everyone feel successful with each workout. Feeling successful is what makes you want to come back again and again. Consistency is what creates results. Results keep you motivated. Being motivated keeps you moving. Mission accomplished!

Trisha Justice

Meet Trisha Justice

Quickly after she began her journey to lose weight, she started feeling strong. She started to realize that she had more energy, endurance and stamina and losing weight was no longer her sole reason for staying consistent and making her fitness routine a lifestyle. Once she shifted her focus to how she felt vs how she looked, the weight loss and “toning” goals naturally happened. The difference is that for the first time in her life, she didn’t give up because she didn’t get the aesthetic changes overnight. She finally learned that it is a process and she had to trust the process.

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Six months into her journey she walked into her first Les Mills BODYPUMP class. It was love at first lift. She called her husband immediately after class with so much excitement. She told him that it was the hardest thing she had ever done but she wanted to do it over and over. It made her feel strong, accomplished and successful. She explained it to him as “dancing with a barbell”. Trisha loves music and soon learned that Les Mills had a variety of formats that are all driven by powerful music and a coaching model that allows every person to work at their own level. This was so important as she was still “new” to the fitness arena.

Six months after her first BODYPUMP class she decided that she wanted to share this format with others in hopes that they would fall in love with how it made them feel too. BODYPUMP was her first format, but within 2 years, she was certified in 5 additional Les Mills formats. She has been teaching classes all over Columbus and surrounding areas since 2016 and has also spent the last 2 years as the General Manager of a full service gym.

Trisha absolutely loves the group fitness space and is dedicated to every person that walks through the door. She never dreamed that she would be leading people to become a better version of themselves, but now knows that it is her calling.

Her motto is: Fall in love with movement. Trust the process. Enjoy the journey.








dance fitness

Les Mills Sh'Bam


Hip Hop Dance Fitness

hip hop line dance




Join The Fitness Movement

Our mobile app has the full schedule as well as several membership options for you to choose from!

  • Try 3 classes for $29.99 (price will go towards membership if you sign up!)
  • Month-to-month memberships. No contract! $79.99 / month
  • 90 day passes ONLY $179.99 for unlimited classes if you want to try us for 90 days before joining officially
  • Memberships include unlimited classes & studio use
  • $15 drop in class pass available
  • Class pass package bundles available

download the app
to see the class schedule

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Feedback From Our Members

I love this gym. The instructors truly care about you and want to see you meet your goals. They are super inspiring and make you feel so good about yourself. I’ve made friends and feel very comfortable there. I’m hoping to make fitness a part of my life going forward at this gym.
— kelly
If you’re looking for a community-feel gym, this is the place to come. There’s a great variety of classes offered and all of the instructors are wonderful! Every fitness level is welcomed and there is no judgement, only encouragement to become a stronger version of yourself. I’m so grateful to have found this gym and to feel supported by the instructors and the fellow gym goers.
— kali
Trisha really knew what she was doing when opening this Studio. Really feels member oriented and welcome to all levels of fitness. The passion to help others with their fitness goals just takes it to the next level. Highly recommend! Be sure to try Les Mills Body Combat with her at least once!
— heidi

Interested In Learning More? Contact Us.


    Monday/Thursday: 5AM - 1PM & 4PM - 8PM

    Tuesday/Wednesday/Friday: 5AM - 1PM & 4PM - 7PM
    Closed daily 1PM - 4PM

    Saturday: 8AM - 12 PM

    Sunday: 9AM - 12PM

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